Enshinkai Martial Arts & Fitness

Karate, Kickboxing, Pilates, and The Ultimate Bodyshaping Course

Phone: (503) 333-7849     Address: 2900 SW Cornelius Pass Rd, Suite 551, Hillsboro, Oregon, 97123

Serving Beaverton, Hillsboro, Aloha, and Portland, Oregon

Martial Arts & Fitness Instructors

Head Instructor and The Northwest Enshin Karate Branch Chief:
Sensei Heather Forsberg

Teaches Adults' Karate, Kickboxing, Pilates, and UBC classes

Sensei Heather Forsberg

Sensei Heather has a double Bachelor of Science degree in Biology and Health Education: Health and Fitness Promotion.  She has trained in several different styles of martial arts including Muay Thai Kickboxing, Judo, and Brazilian Ju-Jitsu.  She has a green belt in Total Defense (a system of striking, grappling, and weapons training), a blue belt in McQuary Jui-Jitsu, and a nidan (2nd degree black) in Enshin karate.



Senpai Lance Forsberg

Teaches Adults' and Kids' Karate, and UBC classes

Senpai Lance Forsberg

Senpai Lance Forsberg has a black belt belt (shodan) in Enshin Karate.  Growing up with a younger sister 10 years younger instilled within him a natural way with children that allows his classes to be both fun and focused.  His goal is to help his students develop confidence in themselves and their abilities through focus, discipline, and mutual respect, all within a class that is fun! He believes that children desire a certain amount of structure and discipline, and will excel when given a structured format in which to learn and demonstrate their abilities.

Enshinkai Martial Arts & Self Defense
Teaching martial arts, total body fitness, and Pilates for Hillsboro and Beaverton, Oregon

by Heather Forsberg